Genes may dictate how exercise benefits the elderly, study shows
Not an athlete and never will be? Welcome to the club. You might be able to blame your genes for it though.
Researchers have found that some genes may be responsible for making some people get less results from exercise. That means that if you happen to have these genes, you could be working just as hard as the guy next to you, but he would get a lot fitter.
Still, even if you do have this gene, that’s not an excuse to plop on the couch. Everyone benefits from exercise. So get off your butt and start moving!
And I’ll join you… as soon as I can muster up the energy to get out of my chair.
Uhh…make that tomorrow.
Researchers have found that some genes may be responsible for making some people get less results from exercise. That means that if you happen to have these genes, you could be working just as hard as the guy next to you, but he would get a lot fitter.
Still, even if you do have this gene, that’s not an excuse to plop on the couch. Everyone benefits from exercise. So get off your butt and start moving!
And I’ll join you… as soon as I can muster up the energy to get out of my chair.
Uhh…make that tomorrow.
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